Bell's Palsy Continued Care
Self Applied Therapies
For Ongoing Care & Lengthy Recoveries
You Can Look And Feel Like You Again
If you experience regression with fatigue, stress or aging,
or if you have the lasting effects of lengthy recovery.
You Are Not Alone!
Just like any other injury or affliction there will be maintenance required and or possible refinement of symptoms.
I offer a free audio meditation to induce the relaxation response that you can download and use as often as needed if you are experiencing regression due to stress.
Honestly, revisiting the Foundation to re-establish function or appearance is necessary periodically.
A little self care can prevent or correct deterioration even decades after!
It truly depends on where you are at to begin with and what you are seeking to improve.
I recommend exploring the material offered in Slow To Go as it will explain the foundation and help you to refine where you focus should be.
More Tools to Improve What You Thought Was Lost or To Prevent Deterioration
Additional Growth: Facial Therapy Program
The Additional Growth Program is designed to support you beyond the initial stages of facial palsy recovery, providing specialized care and guidance whenever you feel you’ve hit a plateau or want to refine your progress. Recovery is not always linear, and this program offers tools to help you break through stagnation, correct compensatory patterns, and deepen your healing journey.
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This program includes:
🔹 Synkinesis Support – Techniques to manage and reduce unwanted muscle activation, helping you regain better control and coordination of facial movement.
🔹 Lymphatic Drainage Therapy – a gentle manual technique that stimulates lymph flow and improves circulation, helping paralyzed facial muscles rejuvenate. You will be guided through methods using Gua Sha and/or facial cupping.
🔹 Therapeutic Everyday Activities – Learn how to turn daily tasks like eating, drinking, and brushing your teeth into opportunities for neuromuscular retraining, reinforcing proper movement patterns.
🔹 In-Depth Eye Therapy – Focused exercises and care strategies to address eye discomfort, blinking challenges, and excessive tearing or dryness, ensuring optimal recovery for the delicate eye area.
🔹 Navigating Regression & Recovery Cycles – Guidance on what to revisit when symptoms fluctuate, helping you adjust your approach and maintain progress without frustration.
This program acts as a bridge between where you are and where you want to be, giving you practical, adaptable strategies to fine-tune your recovery at any stage. Whether you need to overcome persistent tightness, refine muscle activation, or integrate more ease into daily movements, these tools will support you in achieving greater facial balance, comfort, and expression.
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