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Yoga Video Library

Nik has a few libraries for you to choose from.  90 Min recorded Yoga Classes, Shorter Home practice offerings and specialized therapeutic sessions.  You have two options to subscribe to the whole library in order to keep your practice fresh and enticing, choosing what you need any given day.  Subscribe to the Gold Membership to have access to the whole yoga video library for $25/month or the Platinum Membership which gives you access to all of my video libraries (Yoga, Therapy Ball & Meditation) and all live Yoga and Meditation classes for $85/month.  If you plan on attending yoga classes twice a week this is the more economical option.

20-45 Min Practice

20-45 Min Practice

20-45 Min Practice
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Essential Core
$
24:18
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Essential Core

Supine Lower Body Balance
$
46:59
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Supine Lower Body Balance

Therapy Session for Pelvis
$
31:40
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Therapy Session for Pelvis

Neck Shoulder Jaw Ahhh
$
38:31
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Neck Shoulder Jaw Ahhh

Sun Salute
$
18:49
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Sun Salute

Moon Salutation
$
33:04
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Moon Salutation

Med Intesity Home practice
$
28:38
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Med Intesity Home practice

Low Back Hip Home Practice
$
48:40
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Low Back Hip Home Practice

90 Min Practice

90 Min Practice

90 Min Practice