Empowering Practical
Self Care
NIK TEACHES YOGA, MEDITATION, ALCHEMICAL HEALING, AND SHAMANIC MYSTERIES AS WELL AS VARIOUS WORKSHOPS THAT SUPPORT ALL OF THESE PRACTICES. HER GOAL IN ALL THAT SHE OFFERS IS TO EMPOWER AND SHARE TOOLS WITH PEOPLE SO THAT THEY CAN HEAL THEMSELVES. ARE YOU READY TO TAKE RESPONSIBILITY FOR YOUR OWN WELL BEING?
With 18 years of experience teaching yoga and 16 years practicing the healing arts and shamanism, Nik has the tools to share the most effective ways to take care of your body, mind and soul so that you can thrive.
She strives to help you improve your quality of life, achieve your wellness goals, and support your best possible life through self awareness and practices.
Home of Serenity Now Yoga
Join Me For
Yoga
Nik makes yoga enjoyable and empowering.
Flexibility allows a new kind of freedom, not only in your body but in your life. Strength helps you get through tough situations. Subtle energies become less subtle, inviting curiosity about our deeper nature.
Using her extensive understanding of the mind/body connection, Nik aims to use movement and breath as a way to heal and empower the self, giving you added physical and mental strength you never knew you had.
The road of yoga is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. Nik values each and every person who joins her Healing Center and looks forward to helping you achieve your wellness goals.
Alchemical Healing
Alchemical Healing is the most comprehensive healing art form that Nik has ever experienced which is why she has chosen to both practice and teach it. It becomes a way of life with all of the tools you need to navigate the challenges that come your way in all their forms. Alchemical Healing can benefit physical, emotional, and spiritual issues.
With this Shamanic healing form, Nik has witnessed and experienced some very profound and life altering experiences of healing with this modality, and she looks forward to sharing it with you.
Personal Healing Sessions, Group Classes and Healing Circles are all available to meet you where you are at and what you are needing.
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Meditation
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.
Nik offers weekly live meditation sessions and recorded guided journey's in order to make meditation accessible to you at your convenience. She shares various forms and objectives so there is always something for everyone in the ever changing tapestry of our lives.
Meditation is coming home to your Self and is essential for the balance and regeneration of your soul.
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Crystal Bowl Bliss
This is a deep immersion in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation. This powerful practice brings a sense of relaxation and peace, which resets and rejuvenates your mind, body and soul.
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Therapy Ball Massage
“Knots” or “trigger points” can be massive sources of pain in our bodies and using self-massage techniques can be very satisfying. When shown how and where to massage it promotes self-sufficiency so there is no need to rely on anyone else. You can manage your own stress and pain.
