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Empowering Practical

Self Care

NIK TEACHES YOGA, MEDITATION, ALCHEMICAL HEALING, AND SHAMANIC MYSTERIES AS WELL AS VARIOUS WORKSHOPS THAT SUPPORT ALL OF THESE PRACTICES. HER GOAL IN ALL THAT SHE OFFERS IS TO EMPOWER AND SHARE TOOLS WITH PEOPLE SO THAT THEY CAN HEAL THEMSELVES.  ARE YOU READY TO TAKE RESPONSIBILITY FOR YOUR OWN WELL BEING?  

With 20 years of experience teaching yoga and 18 years practicing the healing arts and shamanism, Nik has the tools to share the most effective ways to take care of your body, mind and soul so that you can thrive. 
She strives to help you improve your quality of life, achieve your wellness goals, and support your best possible life through self awareness and practices. 

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The Studio is now closed permanently

Videos On Demand

A full virtual library of classes, ranging from
5-minute resets to 90-minute full practices!
Yoga, Facial Flossing, Meditation, Therapy Ball Massage

Self Care At Your Fingertips Any Time, Anywhere

For $22 a month, enjoy unlimited access to the self-care you need, whenever you need it. Plus, get a 7-day free trial to explore before committing.​
You’re free to cancel anytime.

UPCOMING EVENTS
  • Reserves your spot in this Online course

    Starts Jan 29, 2025

    555 Canadian dollars

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PRAISE

It is impossible to say where the magic ends and the skill begins... but it is safe to say that yoga with Nik is entirely an experience.  From the moment that you enter the property you begin to feel peace, as you enter the studio you find presence and by the time you reach your mat you find yourself. 

Nik guides the yoga session with intuition and skill; she encourages you to check in with yourself, find your own inner wisdom and knowing and then helps you to move your body in the way that it most needs to move that day and in that moment.  You always leave knowing that you have been seen, heard and valued by both Nik and yourself. 

Nik is able to weave years of skill and knowledge with her wealth of intuition and wisdom.  I have experienced yoga in many places and fashions over the years but yoga in this setting with this particular magical person has been life changing for me... I will never see yoga again as just a set of postures but as an experience of self-discovery and self-determination.  Nik invites each person to make yoga their own.

JENNIFER CARRIE

Nik Balogh you are such a gem! We in this community are so blessed to receive your endless supply of knowledge and instruments. That you lovingly share through yoga and meditation and healing.

I came to you with grief and emotional trauma. Setting me up with the right tools through this session, you worked hard and helped shift all this negative energy. Negative emotions that I have unintentionally been manifesting in all areas of my body. Transforming it from negative to positive useful energy.

Thank you Nik for the kindness, compassion and love you bring to the space you have created. Where self growth and transformation happens. It is very much needed in todays world.

CARLA SNOBELEN

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