Bell's Palsy Therapy
Self Applied Recovery Programs
You Can Look And Feel Like You Again
EXPERIENCE HEALING IN THE COMFORT OF YOUR OWN HOME & IN YOUR OWN TIME!
When you enroll in any of the programs, you receive unlimited, lifetime access to all the materials. You can practice at your own pace and revisit the content whenever you need to.
Emotional Expression:
Bell's Palsy Therapy Program
Emotional Expression is a comprehensive, self-paced program designed to support individuals on their journey to recovering from facial palsy. True control and repatterning of facial movement come from coordinating facial exercises with intentional emotional activation. Find out why.
With practice, emotion-based exercises become natural and effortless—key to both preventing and recovering from synkinesis.
Emotional Expression Program:Facial Palsy Recovery
To support you in coordinating facial exercises with intentional emotional activation I have created a video gallery with the corresponding emotions and awareness of what is involved with creating the expression. This ensures activation of both the emotional and motor centres of the brain.
As a visually oriented society, I've utilized a combination of animal and human images to depict expressions that evoke corresponding emotions.
This program includes:
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13 different expressions and their corresponding flavours – allowing you to customize your practice according to your schedule and requirements. You can practice all of them or focus more on any that you feel need extra attention.
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Soft Smile, Surprise, Anger, Grinning, Embarrassment, Fear, Pondering, Sadness, Contentment, Disgust, Amusement, Irritation & Gratitude.
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The entirety of this program can be practiced in 30 minutes and most individual videos average around 2 - 3 minutes in length.
Please note: $77 CAD converts to around $53 USD
depending on rate of exchange
Freedom Before Movement:
Bell's Palsy Therapy Program
Relaxation, stretching, massage, and patience are essential in Facial Palsy recovery. The facial muscles are intricately connected, working together as a unit. If you’re experiencing contraction on the affected side or a lack of freedom in any area, releasing that tension is crucial before movement can fully return. Forcing movement without release only creates resistance.
This program focuses on restoring a relaxed state in the muscles first, allowing for the return of natural movement and re-establishing harmony between all facial muscles.
Foundational Roots:
Bell's Palsy Therapy Program
A Holistic 7-Day Program for Facial Palsy Recovery
Rediscover natural expression. Rebuild from the roots.
Foundational Roots is a comprehensive, self-paced program designed to guide and support individuals navigating the journey of facial palsy recovery. In this program, we activate and strengthen the foundational structures of the face and neck and retrain the facial muscles to work together in harmony, restoring function, appearance, and overall facial symmetry.
Each foundational practice builds upon the last, creating a cumulative effect that supports real, lasting change.
*Please note: If your face is in a state of contraction or tightness you need to start with the Freedom Before Movement program.
Foundational Roots: Facial Palsy Recovery Program
Over the course of a transformative 7-day program, you'll explore:
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Understanding Facial Palsy: Gain clear insight into the causes, symptoms, and stages of facial palsy to better understand your healing process.
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Restoring Natural Motion: Engage in guided practices that stimulate and strengthen facial muscles while rebuilding neural connections with intention and clarity.
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Coordination and Control: Learn methods to improve isolated muscle activation, helping the brain send more precise signals and reducing excessive or compensatory movement.
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Holistic Foundation Support: Address the often-overlooked structures of the neck, jaw, and the cranial vault area to support balanced engagement and long-term recovery.
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Essential Lengthening While Strengthening: Discover techniques to soften overactive areas and lengthen tight muscles—preventing contraction while laying the groundwork for smoother, more effective movement.
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Eye Movement & Symmetrical Blinking Restoration: Re-establish natural eye function and balanced blinking rhythms—essential for both facial symmetry and authentic emotional expression.
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Empowering Education: Understand the ‘why’ behind each practice so you can engage with confidence and make informed adjustments as you progress.
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Integrated Daily Practice: Bring all the elements together in a manageable daily rhythm designed to be both effective and manageable in just 20 minutes per day.
You’ll also be guided through visualization, conscious relaxation, and mental rehearsal techniques—training your brain to restore harmony, reduce synkinesis, and re-establish balanced facial movement.
Whether you're at the beginning of your recovery or returning to refine and deepen your healing, Foundational Roots gives you the tools to move forward with clarity, compassion, and confidence. By dedicating just 20 minutes each day to these foundational practices, you can build lasting improvements in facial function and overall well-being, making your recovery both attainable and sustainable.
Please note: $177 CAD converts to around $123 USD
depending on rate of exchange
Additional Growth:
Bell's Palsy Therapy Program
This is the supportive series of specialized care and guidance that can be used any time you feel you have hit a plateau or to refine your progress.
This package includes Synkinesis Support, Lymphatic Drainage, Therapies, using every day activities such as eating and brushing your teeth for therapy, more in depth eye therapy and what to revisit when regression occurs.
*Please note: This program builds on the Foundational Roots program.
Additional Growth: Facial Palsy Recovery Program
The Additional Growth Program is designed to support you beyond the initial stages of facial palsy recovery, providing specialized care and guidance whenever you feel you’ve hit a plateau or want to refine your progress. Recovery is not always linear, and this program offers tools to help you break through stagnation, correct compensatory patterns, and deepen your healing journey.
This program includes:
🔹 Synkinesis Support – Techniques to manage and reduce unwanted muscle activation, helping you regain better control and coordination of facial movement.
🔹 Lymphatic Drainage Therapy – a gentle manual technique that stimulates lymph flow and improves circulation, helping paralyzed facial muscles rejuvenate. You will be guided through methods using Gua Sha and/or facial cupping.
🔹 Therapeutic Everyday Activities – Learn how to turn daily tasks like eating, drinking, and brushing your teeth into opportunities for neuromuscular retraining, reinforcing proper movement patterns.
🔹 In-Depth Eye Therapy – Focused exercises and care strategies to address eye discomfort, blinking challenges, and excessive tearing or dryness, ensuring optimal recovery for the delicate eye area.
🔹 Navigating Regression & Recovery Cycles – Guidance on what to revisit when symptoms fluctuate, helping you adjust your approach and maintain progress without frustration.
This program acts as a bridge between where you are and where you want to be, giving you practical, adaptable strategies to fine-tune your recovery at any stage. Whether you need to overcome persistent tightness, refine muscle activation, or integrate more ease into daily movements, these tools will support you in achieving greater facial balance, comfort, and expression.
Please note: $177 CAD converts to around $123 USD
depending on rate of exchange
Further Support Created For You To Eliminate The Guesswork.
You don’t have to guess when it comes to the most effective rehabilitation tools and techniques.
And what to do next.
Simple Access
Access online tutorials at your own pace and easily integrate facial therapy into your daily routine.
Simple Results
A holistic, evidence-based approach integrated into a daily routine that's effective and manageable in just 20 minutes.
Simple Guarantee