Experience the Ancient Art of Meditation and Guided Journey's
Nik guides you through live meditations with time to connect and share your experiences. She shares a different meditation weekly and repeats the sequence monthly. This way you can experience a balance of forms of connection and inner stillness.
You are welcome to participate live either in studio (after yoga) or via Zoom video platform.
We begin with a brief check in and then practice together. There will be time for questions and sharing as well.
A monthly $20 subscription gives access to all live meditations and the video library of recorded meditations and journeys.