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Meditation: Welcome
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Experience the Ancient Art of Meditation and Guided Journey's

Thursday's 8:00-9:00pm

Nik guides you through live meditations with time to connect and share your experiences.  She shares a different meditation weekly and repeats the sequence monthly.  This way you can experience a balance of forms of connection and inner stillness. 


You are welcome to participate live either in studio (after yoga) or via Zoom video platform. 



We begin with a brief check in and then practice together. There will be time for questions and sharing as well.

A monthly $20 subscription gives access to all live meditations and the video library of recorded meditations and journeys. 

My Free Gift of Forgiveness