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Discover the Beauty and Power of Shamanic Journeying
Everyone has the capacity to journey and open themselves to helper spirits for self-discovery, connection, guidance, and healing.

Nik Balogh
Jan 18, 20245 min read
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Nik Balogh: Maple-Glazed Nut Bliss
Sweetness meets simplicity in these delicious maple-glazed nuts.

Nik Balogh
Dec 7, 20232 min read
128 views
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Nik Balogh: Stepping Into Wellness: The Fascinating Foundation of the Feet
The feet serve as the foundation for your entire body in terms of support, balance, posture, and overall well-being.

Nik Balogh
Nov 30, 20233 min read
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Nik Balogh: Just Give It A Place To Go
You can release your stress, emotions, worries, pain and anything else that does not serve you if you just intend to give it a place to go.

Nik Balogh
Nov 23, 20235 min read
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Nik Balogh: Discover The Healing Power of Community
A Healing Circle is a group of people who gather together with a clear intention of healing.
And when they do, magic and miracles can happen

Nik Balogh
Nov 8, 20234 min read
21 views
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Nik Balogh: Mustard Plasters to the Rescue
The next time you or loved ones are battling a respiratory condition, give this traditional and effective remedy a try!

Nik Balogh
Nov 2, 20235 min read
84 views
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Nik Balogh: Digesting Our Experiences
People and situations come into our lives to teach us about what we need to know in order to grow; they are meant to bring us closer to a...

Nik Balogh
Oct 19, 20234 min read
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Nik Balogh: Embracing the Dark
As the days get darker and I watch the Autumn winds scatter the colourful leaves, I am feeling like a tree that wants to slowly sink...

Nik Balogh
Oct 12, 20235 min read
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Nik Balogh: Fire Cider to the Rescue
Cold and Flu season is back and this easy to make elixir is a must have in my arsenal of supportive remedies. It can boost immunity, ward of

Nik Balogh
Sep 14, 20234 min read
175 views
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Nik Balogh: Feeling Like You Again After Bell's Palsy
I would have had my face back a year ago if I knew then what I know now. As with all of the Bell’s Palsy journey it’s about practice and...

Nik Balogh
Sep 7, 20235 min read
42 views
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Nik Balogh: Frontal Neck Release, Easy and Effective Relief
Trigger points in two main muscles can make more trouble than you can imagine! Including exasperating Bell's Palsy symptoms.

Nik Balogh
Aug 31, 20234 min read
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Nik Balogh: Jaw Pain, Tension & Restriction Relief
Everything You Need to Know whether you have TMJ issues, are recovering from Bell's Palsy, a Stroke, or just hold tension in your jaw. In...

Nik Balogh
Aug 23, 20233 min read
51 views
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Nik Balogh: Discernment for Energy Sensitive People
We can cease to practice being unconsciously empathic by learning to trust our intuition with using tools of discernment.

Nik Balogh
Aug 17, 20234 min read
96 views
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Nik Balogh: The Vital Psoas Muscle: body, mind and soul
Maintaining a Healthy Psoas For many years I have generally known the psoas muscle plays many roles as a significant postural muscle and...

Nik Balogh
Aug 10, 20234 min read
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Nik Balogh: Sharing Mind, Body & Soul Food
A holistic approach to well-being A holistic approach to well-being involves bringing the three aspects of the self (mind, body and soul)...

Nik Balogh
Jul 18, 20232 min read
23 views
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