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NIK BALOGH Home

Facial Palsy: A Ray of Hope

Just Diagnosed with Bell’s Palsy?
Get Self-Applied Therapies, Care Tips, and Early Recovery Protocols to Support Nerve Healing and Reduce Complications.

You Can Look And Feel Like You Again

If you are recently afflicted You Are Not Alone!


Rest and take care of yourself.

Take care of the underling cause of the 7th Cranial Nerve damage.
Commonly Viral, Stress, and/or Nerve Impingement in the Neck.
This is all you can do until movement begins to return.

Unfortunately recovery requires patience, you can overdo it.
Avoid forcing facial expressions—let your emotions guide them naturally. Refrain from using a mirror and trying to force your muscles into movements they cannot perform until your facial nerve has sufficiently recovered.
Celebrate every tiny bit of progress!

Recently Afflicted

In the first stage before movement begins to return explore here

Information 

Information

The affects of Bell's Palsy, possible complications and how to test your progress.

Suggested Support

Self Care

Supportive Supplements
Herbs and Eyecare

My Story

My Story

It helps to know someone understands what you are going through.

After movement begins to return explore here

Rehabilitation With Release

Healing

It is important to promote circulation which will encourage nerve repair through massage and warm compresses.

Movement Rehabilitation

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Rehabilitation

There are a few steps to movement rehabilitation: Restoring Motion, Then Building Strength. First, restore motion by practicing natural, emotion-driven movements.

Managing Stress, Shame And Grief

Stress

Here you can find free audio downloads for managing stress, shame and grief.  The emotional component of facial palsy is vast. 

Information on the Facial Muscles and More Therapies

When You’re Ready for More Support

Guided Therapy Programs For Every Stage Of Recovery

EXPERIENCE HEALING IN THE COMFORT OF YOUR OWN HOME & IN YOUR OWN TIME!

Explore a self-paced, holistic program for your facial palsy recovery journey.

Get inspired with ongoing tips and guidance.

Follow Me 

 View all of Nik's Bell's Palsy Youtube videos here. 

Disclaimer

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

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