Facial Palsy: A Ray of Hope

Supportive Supplements

Herbs and Eyecare

You Can Look And Feel Like You Again

The supportive supplements recommended by various therapists are as follows:

The herbs have changed a bit throughout... at 1st I was taking antivirals as well.

It just depends on why Bell's Palsy struck you.

Supplements

Vit B12

Vit B Complex

Vit C

Vit D3

Essential Fatty Acids

Magnesium and Calcium in the evening

Turmeric for inflammation

I added Marshmallow Root and noticed improvement

Teas

Make a pot of tea frequently with a mixture of these supportive herbs. You can vary it to change things up. A thermal tea pot keeps it warm all day.

Lemon Balm

St. Johns Wort (caution if you are on any medication)

Wood Betony

Oatstraw

Skullcap

Holy Basil

Ginger

Nettle

Lavender

Bee Balm

Tinctures

I have been taking these tinctures regularly throughout.

Wood Betony

Skullcap

Lions Mane

Reishi

and others for the hormonal shifts as I navigate perimenopause, that has made my Bells Palsy recovery harder.

Eye Care

Because the eye does not blink you will need to keep hydrating it at first.

I used a preservative free dry eye therapy for day time drops and a tear-gel for nighttime.

Use an eye patch outside in the wind or a dirty job that can cause debris in the eye. Or safety glasses.

I used a long magic bag just room temperature to keep my eye closed while sleeping. Taping did not seem to work for me but the weight did.

Follow Along

Welcome to My YouTube Channel

Get inspired with ongoing tips and guidance. View all of Nik's Bell's Palsy Youtube videos here.

Disclaimer

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Facial Palsy: A Ray of Hope

You Can Look And Feel Like You Again

The supportive supplements recommended by various therapists are as follows:

​

The herbs have changed a bit throughout... at 1st I was taking antivirals as well.

It just depends on why Bell's Palsy struck you.

Supplements

Vit B12

​

Vit B Complex

​

Vit C

​

Vit D3

​

Essential Fatty Acids

​

Magnesium and Calcium in the evening

​

Turmeric for inflammation

​

I added Marshmallow Root and noticed improvement

Teas

Make a pot of tea frequently with a mixture of these supportive herbs. You can vary it to change things up. A thermal tea pot keeps it warm all day.

Lemon Balm

St. Johns Wort (caution if you are on any medication)

Wood Betony

Oatstraw

Skullcap

Holy Basil

Ginger

Nettle

Lavender

Bee Balm

Tinctures

I have been taking these tinctures regularly throughout.

​

Wood Betony

​

Skullcap

​

Lions Mane

​

Reishi

​

and others for the hormonal shifts as I navigate perimenopause, that has made my Bells Palsy recovery harder.

Eye Care

Because the eye does not blink you will need to keep hydrating it at first.

I used a preservative free dry eye therapy for day time drops and a tear-gel for nighttime.

Use an eye patch outside in the wind or a dirty job that can cause debris in the eye. Or safety glasses.

I used a long magic bag just room temperature to keep my eye closed while sleeping. Taping did not seem to work for me but the weight did.

Follow Along

Welcome to My YouTube Channel

Get inspired with ongoing tips and guidance. View all of Nik's Bell's Palsy Youtube videos here.

Disclaimer

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