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If you are experiencing complications
You Are Not Alone!
There is sometimes nerve impingement in the neck that can hinder your recovery. Seeing an Upper Cervical Chiropractor, an Osteopath or Cranial Sacral Therapist can be very helpful.
Stress compromises your ability to heal.
I offer a free audio meditation to induce the relaxation response that you can download and use as often as needed.
Unfortunately recovery requires patience, you can overdo it, particularly facial exercises. That is why a balance of lengthening and release is essential.

Start Here For Foundational Support
Getting More Intimate With Your Face
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My Story

It helps to know someone understands what you are going through.
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View all of Nik's Bell's Palsy Youtube videos here.
Disclaimer
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
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