About
The Mouth & Tongue – Rebuilding Expression After Bell's Palsy is a guided program designed to support your recovery of mouth and tongue function, with practices that help you rebuild coordination, ease tension, and reconnect to the feeling of natural speech, eating, and smiling. You’ll be led through progressive exercises and somatic awareness practices that support: *clearer articulation and speech flow *improved mouth closure and symmetry *tongue mobility and coordination *reduced tightness, pulling, and fatigue in the jaw and face *greater ease with eating, drinking, and everyday expression *If you are experience long term complications from Facial Palsy these seemingly simple exercises are fundamental to improvement.