A smooth yet hearty soup that warms the heart and soul as the weather turns cold. This Roasted Beet & Garlic Soup is a simple, soul-satisfying dish that brings together the sweetness of beets, the mellow warmth of roasted garlic, and the brightness of fresh dill.

A Healing Circle is a group of people who gather together with a clear intention of healing. And when they do, magic and miracles can happen

Trigger points in two main muscles can make more trouble than you can imagine! Including exasperating Bell's Palsy symptoms.

Jaw Pain, Tension & Restriction Relief You do not have to suffer needlessly. There are several ways to take relief into your own hands.