Facial Palsy: A Ray of Hope
Guided Therapy Programs For Refined Recovery
Ongoing Care | Lengthy Recoveries | Complications
You Can Look And Feel Like You Again
For those experiencing regression with fatigue, stress, or aging — or if you continue to navigate the lasting effects of a lengthy recovery or complications such as synkinesis.
Over time, life’s natural rhythms — stress, fatigue, and aging — can invite subtle regressions or awaken familiar challenges. The Refined Recovery Program is designed to meet you in these moments, offering the tools and structure needed to restore balance, refine function, and sustain your progress.
It is possible to improve what you once thought was a permanent loss — even years later. With the right support and consistent, mindful practice, synkinesis can soften, movement can refine, and balance can be restored.
This comprehensive program brings together everything you need to improve what you thought was lost — or to prevent deterioration before it begins.
Whether you’re revisiting your foundation, refining small details, or seeking guidance through a plateau, Refined Recovery offers an integrated path forward.
Your Recommended Path
A combination of four self-paced programs designed to release restriction, restore balance, and retrain natural movement.
EXPERIENCE HEALING IN THE COMFORT OF YOUR OWN HOME & IN YOUR OWN TIME!
Together, these programs provide the four pillars of refined recovery — structure, release, refinement, and expression.
What's Included in these programs?
Emotional Expression:
Bell's Palsy Therapy Program
Emotional Expression is a comprehensive, self-paced program designed to support individuals on their journey to recovering from facial palsy. True control and repatterning of facial movement come from coordinating facial exercises with intentional emotional activation. Find out why.
With practice, emotion-based exercises become natural and effortless—key to both preventing and recovering from synkinesis.
Emotional Expression Program:Facial Palsy Recovery
To support you in coordinating facial exercises with intentional emotional activation I have created a video gallery with the corresponding emotions and awareness of what is involved with creating the expression. This ensures activation of both the emotional and motor centres of the brain.
As a visually oriented society, I've utilized a combination of animal and human images to depict expressions that evoke corresponding emotions.
This program includes:
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13 different expressions and their corresponding flavours – allowing you to customize your practice according to your schedule and requirements. You can practice all of them or focus more on any that you feel need extra attention.
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Soft Smile, Surprise, Anger, Grinning, Embarrassment, Fear, Pondering, Sadness, Contentment, Disgust, Amusement, Irritation & Gratitude.
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The entirety of this program can be practiced in 30 minutes and most individual videos average around 2 - 3 minutes in length.
RESTORE THE EMOTIONAL CONNECTION LOST TO FACIAL MUSCLES DURING FACIAL PALSY
$107 CAD Standalone
Please note: $107 CAD converts to around $77 USD depending on rate of exchange
Freedom Before Movement:
Bell's Palsy Therapy Program
Relaxation, stretching, massage, and patience are essential in Facial Palsy recovery. The facial muscles are intricately connected, working together as a unit. If you’re experiencing contraction on the affected side or a lack of freedom in any area, releasing that tension is crucial before movement can fully return. Forcing movement without release only creates resistance.
This program focuses on restoring a relaxed state in the muscles first, allowing for the return of natural movement and re-establishing harmony between all facial muscles.
Freedom Before Movement: Facial Palsy Recovery Program
Regaining facial movement after Bell’s Palsy or facial paralysis is more than just exercising the muscles—it begins with freeing tension, calming the nervous system, and restoring balance. The Freedom Before Movement program is designed to support your recovery by addressing the underlying challenges of tight, tense, or contracted facial and neck muscles, as well as overactive nerve signals that can interfere with smooth movement.
Over the course of a transformative 5-day program, you'll explore:
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Releasing Muscle Tension – Gentle guided techniques to relax overactive or contracted muscles in the face and neck.
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Stretching Shortened Tissue – Focused techniques to elongate restricted muscles and fascia, allowing for greater mobility, addressing stiffness and muscle imbalances common in facial palsy.
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Calming Nerve Overactivity – Strategies to reduce excessive nerve signaling that can lead to tightness or involuntary movements.
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Massage Therapy – Hands-on methods to improve circulation, soften restrictions, and encourage natural movement patterns.
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Integrated Daily Practice: Seamlessly combine all elements into a coherent, daily routine designed to be both effective and manageable in less than 20 minutes per day
By preparing the face and neck for movement through release and relaxation, this program helps create the foundation for smoother, more coordinated recovery.
RELEASE RESTRICTIONS AND COMPENSATIONS THAT BLOCK NATURAL MOVEMENT
$216 CAD Standalone
Please note: $216 CAD converts to around $155 USD depending on rate of exchange
Foundational Roots:
Bell's Palsy Therapy Program
A Holistic 7-Day Program for Facial Palsy Recovery
Rediscover natural expression. Rebuild from the roots.
Foundational Roots is a comprehensive, self-paced program designed to guide and support individuals navigating the journey of facial palsy recovery. In this program, we activate and strengthen the foundational structures of the face and neck and retrain the facial muscles to work together in harmony, restoring function, appearance, and overall facial symmetry.
Each foundational practice builds upon the last, creating a cumulative effect that supports real, lasting change.
*Please note: If your face is in a state of contraction or tightness you need to start with the Freedom Before Movement program.
Foundational Roots: Facial Palsy Recovery Program
Over the course of a transformative 7-day program, you'll explore:
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Understanding Facial Palsy: Gain clear insight into the causes, symptoms, and stages of facial palsy to better understand your healing process.
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Restoring Natural Motion: Engage in guided practices that stimulate and strengthen facial muscles while rebuilding neural connections with intention and clarity.
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Coordination and Control: Learn methods to improve isolated muscle activation, helping the brain send more precise signals and reducing excessive or compensatory movement.
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Holistic Foundation Support: Address the often-overlooked structures of the neck, jaw, and the cranial vault area to support balanced engagement and long-term recovery.
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Essential Lengthening While Strengthening: Discover techniques to soften overactive areas and lengthen tight muscles—preventing contraction while laying the groundwork for smoother, more effective movement.
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Eye Movement & Symmetrical Blinking Restoration: Re-establish natural eye function and balanced blinking rhythms—essential for both facial symmetry and authentic emotional expression.
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Empowering Education: Understand the ‘why’ behind each practice so you can engage with confidence and make informed adjustments as you progress.
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Integrated Daily Practice: Bring all the elements together in a manageable daily rhythm designed to be both effective and manageable in just 20 minutes per day.
You’ll also be guided through visualization, conscious relaxation, and mental rehearsal techniques—training your brain to restore harmony, reduce synkinesis, and re-establish balanced facial movement.
Whether you're at the beginning of your recovery or returning to refine and deepen your healing, Foundational Roots gives you the tools to move forward with clarity, compassion, and confidence. By dedicating just 20 minutes each day to these foundational practices, you can build lasting improvements in facial function and overall well-being, making your recovery both attainable and sustainable.
SAFE, EFFECTIVE RECOVERY AND LONG-TERM RESULTS
$246 CAD Standalone
Please note: $246 CAD converts to around $177 USD depending on rate of exchange
Additional Growth:
Bell's Palsy Therapy Program
This program is designed to support you beyond the initial stages of facial palsy recovery, providing specialized care and guidance whenever you feel you’ve hit a plateau or want to refine your progress. Recovery is not always linear, and this program offers tools to help you break through stagnation, correct compensatory patterns, and deepen your healing journey.
*Please note: This program builds on the Foundational Roots program.
Additional Growth: Facial Palsy Recovery Program Includes:
Over the course of a transformative 7-day program, you'll explore:
🔹 Synkinesis Support – Targeted techniques to manage and reduce unwanted muscle activation, helping you regain smoother, more coordinated facial movement.
🔹 Lymphatic Drainage Therapy – A gentle, hands-on method that stimulates lymph flow and circulation to support healing and rejuvenation of paralyzed facial muscles.
🔹 Therapeutic Everyday Activities – Learn how to transform daily actions like eating, drinking, and brushing your teeth into opportunities for neuromuscular retraining, reinforcing healthier movement patterns.
🔹 In-Depth Eye Therapy – Specialized exercises to improve blink synchronization, full eyelid closure, isolated movement, and eyebrow lift—enhancing both function and appearance.
🔹 In-Depth Mouth Therapy – Focused techniques to restore natural expression and movement to the mouth, lips, and smile—reclaiming what Bell’s Palsy temporarily took away.
🔹 Massage for Adhesion Release – Techniques to soften dense, fibrous tissue that can limit fluid movement and hinder successful retraining, especially in cases of synkinesis.
🔹 Navigating Regression & Recovery Cycles – Guidance for recognizing and responding to shifts in symptoms, so you can adjust your practice with confidence and avoid discouragement.
This program acts as a bridge between where you are and where you want to be, giving you practical, adaptable strategies to fine-tune your recovery at any stage. Whether you need to overcome persistent tightness, refine muscle activation, or integrate more ease into daily movements, these tools will support you in achieving greater facial balance, comfort, and expression.
ADVANCED TOOLS, AND REFINED PRACTICES TO DEEPEN YOUR RECOVERY.
$246 CAD Standalone
Please note: $177 CAD converts to around $123 USD depending on rate of exchange
REFINED RECOVERY BUNDLE
A Value of $815
Bundle Price $ 635 CAD
A savings of $180 when purchased together!
Once purchased you will recieve an email with instructions and links. Check your junk mail if you don't see it.
When you enroll in any of the programs, you receive instant, unlimited, lifetime access to all the materials.
You can practice at your own pace and revisit the content whenever you need to.
You will receive a personalized guide on where to begin and how to weave the practices into a weekly rhythm of self-care—so you can move forward with confidence and clarity.
Free Mini Program — Transforming Emotion: Facial Palsy Therapy
A $65 value — Yours Free
Our faces hold stories — of joy, stress, pain, and resilience.
When recovering from facial palsy, these stored emotions can surface as tension or resistance.
In this free mini program, you’ll be guided through simple yet deeply supportive practices to help you process the emotional layers that often arise with facial palsy—because healing is more than just physical.
Further Support Created For You To Eliminate The Guesswork.
You don’t have to guess when it comes to the most effective rehabilitation tools and techniques.
And what to do next.
Simple Access
Access online tutorials at your own pace and easily integrate facial therapy into your daily routine.
Simple Results
A holistic, evidence-based approach integrated into a daily routine that's effective and manageable in just 20 minutes.
Simple Guarantee